Description
Protein. It is a rich source of fat and vitamins B and E. It contains the minerals phosphorus, magnesium, potassium, sodium and calcium.
– Protects skin health.
– It is a powerful antioxidant.
– It strengthens bones and muscles.
– It is an ideal food source for bodybuilders.
– It relieves mental fatigue.
– Increases sexual potency.
– It balances the sugar level in the blood.
– It is one of the protective foods against cancer.
– It is good for heart health.
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